“There is no more time – we no longer have lifetimes to develop our highest spiritual natures – chakra by chakra.
Now we must only concentrate on the heart chakra.
Once that is open, then it will direct the rest of the chakras to open in their own sequence.”
THE RAINBOW MEDITATION
Visualize a rainbow above your head.
Breathe it into your crown chakra, and bring it down into your heart.
Then let this energy flow through the rest of your body.
Call on me if needed.